拓展训练项目大全

Development training program

无敌风火轮

Invincible wind fire wheel

一、项目类型：团队协作竞技型

1、 Project type: team cooperation competitive type

二、道具要求：报纸、胶带

2、 Property requirements: newspaper, tape

三、场地要求：一片空旷的大场地

3、 Site requirements: a large open space

四、游戏时间：10分钟左右

4、 Game time: about 10 minutes

五、详细游戏玩法：12-15人一组利用报纸和胶带制作一个可以容纳全体团队成员的封闭式大圆环，将圆环立起来全队成员站到圆环上边走边滚动大圆环。

5、 Detailed game play method: 12-15 people make a large closed circle with newspapers and tape, which can accommodate all team members. Stand up the circle, all team members stand on it, walk and roll the circle.

六、活动目的：本游戏主要为培养学员团结一致，密切合作，克服困难的团队精神；培养计划、组织、协调能力；培养服从指挥、一丝不苟的工作态度；增强队员间的相互信任和理解。

6、 Activity purpose: this game is mainly to cultivate the team spirit of the students to unite, cooperate closely and overcome difficulties; to cultivate the ability of planning, organization and coordination; to cultivate the working attitude of obeying the command and being meticulous; to enhance mutual trust and understanding among the team members.

信任背摔

Trust Fall 

一、游戏简介：这是一个广为人知的经典拓展项目，每个队员都要笔直的从1.6米的平台上向后倒下，而其他队员则伸出双手保护他。每个人都希望可以和他人相互信任，否则就会缺乏安全感。要获得他人的信任，就要先做个值得他人信任的人。对别人猜疑的人，是难以获得别人的信任的。这个游戏能让使队员在活动中建立及加强对伙伴的信任感及责任感。

1、 Introduction: This is a well-known classic expansion project. Each player should fall back from the platform of 1.6 meters, while other players extend their hands to protect him. Everyone wants to be able to trust each other, or there will be a lack of security. To gain the trust of others, we need to be a trustworthy person. People who are suspicious of others are hard to gain others' trust. This game enables players to build and strengthen their trust and sense of responsibility to their partners in the activities.

二、游戏人数：１２－１６人

2、 Number of players: 12-16

三、场地要求：高台最宜

3、 Site requirements: the best platform

四、需要器材：束手绳

4、 Equipment required: hand rope

五、游戏时间：30分钟左右

5、 Game time: about 30 minutes

六、活动目标：培养团体间的高度信任；提高组员的人际沟通能力；引导组员换位思考，让他们认识到责任与信任是相互的。

6、 Activity objectives: cultivate high trust among groups; improve interpersonal communication ability of team members; guide team members to think in a transposition, so that they realize that responsibility and trust are mutual.

齐眉棍

Eyebrow staff

一、游戏简介：全体分为两队，相向站立，共同用手指将一根棍子放到地上，手离开棍子即失败，这是一个考察团队是否同心协力的体验。在所有学员手指上的同心杆将按照培训师的要求，完成一个看似简单但却最容易出现失误的项目。此活动深刻揭示了企业内部的协调配合之问题。

1、 Introduction: the game is divided into two teams. Stand facing each other. Put a stick on the ground with your fingers together. If you leave the stick with your hands, you will fail. This is an experience to see whether the team works together. The concentric rod on all the students' fingers will complete a seemingly simple but most prone to mistakes project according to the requirements of the trainer. This activity profoundly reveals the problem of coordination and cooperation within the enterprise.

二、游戏人数：10-15人

2、 Number of players: 10-15

三、场地要求：开阔的场地一块

3、 Site requirements: an open site

四、需要器材：3米长的轻棍

4、 Equipment needed: light stick 3 meters long

五、游戏时间：30分钟左右

5、 Game time: about 30 minutes

六、活动目的：在团队中，如果遇到困难或出现了问题，很多人马上会找到别人的不足，却很少发现自己的问题。队员间的抱怨、指责、不理解对于团队的危害?? 这个项目将告诉大家：“照顾好自己就是对团队最大的贡献”。提高队员在工作中相互配合、相互协作的能力。统一的指挥+所有队员共同努力对于团队成功起着至关重要的作用。

6、 Purpose: in the team, if there are difficulties or problems, many people will find others' shortcomings immediately, but seldom find their own problems. Complaints, accusations, and incomprehension among team members? This project will tell you: "taking good care of yourself is the greatest contribution to the team". Improve the ability of team members to cooperate with each other in work. A unified command + the joint efforts of all team members play a crucial role in the success of the team.